Why Hypnosis is Your Ally
Think for Yourself Instead of Believing the Hype For years, hypnosis has been misunderstood and...
What Would You Do If You Could Live Forever?
After reading Ray Kurzweil’s The Singularity Is Near, I’m increasingly convinced that within the next...
What is NLP- Neuro Linguistic Programming?
What is Neuro-Linguistic Programming (NLP)? The term Neuro-Linguistic Programming itself provides insight into its meaning:...
What is Conversational Hypnosis?
Conversational hypnosis is the idea that all communication has a hypnotic effect. From infancy, we...
Well-Formed Outcomes – Harnessing the Power to Transform Your Life
The concept of well-formed outcomes is a foundational pattern in NLP techniques and extends far...
Visual System Processing
Individuals who rely heavily on visual processing tend to use their sense of sight as...
Visual Squash – An Effective Method to Integrate Conflicting Anchors
The Visual Squash is a powerful NLP anchoring technique that can effectively “reprogram” the mind...
Virginia Satir – Transforming Lives Through Family Therapy
Virginia Satir was one of the three influential therapists whose work inspired the development of...
Using Triple Perspectives to Resolve Communication Issues
Adopting multiple perspectives provides richer information and deeper understanding. The ability to shift among different...
Using Metaphors to Facilitate Change
Have you ever changed your behavior or beliefs purely because of a logical argument? Most...
Using a Pattern Interrupt to Shift Your Mindset or Behavior
A pattern interrupt is a technique designed to break a person’s habitual mental or behavioral...
Unspecified Verbs – Clarifying the Action
Unspecified verbs are action words that lack enough detail to fully explain what is happening...
Unspecified Nouns – Identifying Who or What
Unspecified nouns refer to people or things in a vague way, making it unclear exactly...
Universal Quantifiers – A Meta Model Generalization
Universal quantifiers are words that imply absolute certainty, suggesting there are no exceptions and, therefore...
Understanding the MBTI® Personality Assessment
The Myers-Briggs Type Indicator® (MBTI) is a well-known tool used to explore personality differences based...
Understanding Post-Traumatic Stress Disorder (PTSD)
I recently came across an article by a psychiatry professor titled Posttraumatic Stress Disorder and...
Understanding Frame of Reference: A Core to Confidence
One of the fundamental meta programs that shapes how we think, decide, and evaluate is...
Understanding Emotional States
What many people commonly refer to as emotional states are actually two distinct things: the...
Understanding Auditory System Processing
Auditory processing works in a structured, step-by-step manner, in contrast to the expansive nature of...
Transforming Your Self – Becoming Who You Want to Be
By Steve Andreas Our self-concept is shaped by the experiences we accumulate throughout life. It...